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Slowing down gives us an opportunity to pull back and take an aerial view. When we’re busy racing through life at full speed, we can only see what’s directly in front of us. And there is so much more going on than what is directly in front of us. ​ I offer a variety of experiences to help you slow down, Read more...
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Vipassana meditation practitioner, Tuere, “believes that urban meditation is the foundation for today’s practitioner’s path to liberation. She is inspired by bringing the Dharma to nontraditional places and is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Her teachings reflect an approach to Dharma that is both easy to follow and understand – Read more...